Welcome to my blog.

Interestingly, when you're constantly running on high cortisol levels for so long, your nervous system isn't capable of immediate reset,...

"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come...

Even though I’ve visited Lima, Peru before in the summertime, I must have forgotten how much the climate can affect you. Here are a few...

Eating healthy can be a challenge if you have no idea where to start. Experimenting with new foods and recipes is a must! By no means am...

Most people have a bucket list of places they wish to travel, but even when they do have the chance to visit somewhere new, they may...

After organizing many events in the last couple of years, ranging from just a few people to over a hundred attendees, I wanted to share...

Hello my artsy creatives! We understand the constant quest for inspiration, whether it's in your personal life or career. Creativity can...

Solo traveling: it’s not really a solo experience… at least not the whole time. You depart from your home city solo, but once you arrive...

Looking to revolutionize your content creation process? Look no further! ChatGPT, a language model developed by OpenAI, is here to...

If you haven’t heard about the new Clubhouse app, it’s an audio-based platform where people host chats about virtually any topic you can...

First of all, what’s SEO? SEO = Search Engine Optimization. It’s basically using different strategies that help your business rank higher...

People often ask me why I have a membership at a coworking space if I can just work from home. Well, it's not easy to get much done when...

The quickest way to send a happy birthday message looks like this: Happy birthday [name]! 🎈🎁🎉 ❤️ Or even worse, like this: HBD! At...

For the longest time, I struggled to prioritize. I’d start the day off with a long list of things to do, and even though I’d get a lot of...

Happy New Year! Here are my goals for 2021. I will screenshot and keep a copy on my desktop so that I can reference back to them often...

The safest thing to do this holiday season is to stay right where you are and avoid traveling. But don't let that kill your holiday...

This post is about Sam Harris’ latest podcast episode: #227 Knowing the Mind. You can listen to the first half on Spotify, or you can...

With only two weeks left in Spain, I thought I'd share some Spanish phrases for dining in Spain, including a few that are especially...

This Thanksgiving might be a little different, but some things never change. 1. The Dollar Tree. Your one-stop location to shop...

As someone who has pursued both an undergraduate and graduate education, I’ve naturally wondered what would have happened had I decided...